November 23, 2016

Listening to your body to pace better

Getting your pacing right can be difficult both in training and on race day, but like learning any new skill, practise makes perfect

Practising and being aware o...

November 4, 2016

16 weeks to go until Vitality Brighton Half Marathon! Here’s a guide on what to expect and how to get the most from your training and recovery over the coming weeks:

This week - kick start your traini...

Please reload

Recent Posts

September 14, 2018

Please reload

Please reload

©2018 Compleo Sport Ltd. All rights reserved. Compleo Sport Ltd is registered in England and Wales company number: 08844173