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INSIDE AN MBITION PLAN

YOUR HOME SCREEN - gives you access to your timeline, insights and our 'coach chat', where you can speak directly to our coaching team.

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SUPPORT WHEN YOU NEED IT

This is where you can message our coaching team directly for advice or support!

INSIGHTS

Your live view of how you're progressing and your achievements.

YOUR PERSONAL TIMELINE TO RACE DAY!

Easy access to any week of your plan. Click into each session to see the detail or to record a run.

PROGRESS SUMMARY

A top level view of progress, time to race day and a visual how many sessions you've nailed in each phase of your plan. 

TO MOVE A SESSION

Simply drop and drag it to an alternative day and time slot!

YOUR TRAINING SETTINGS - let you choose how many sessions per week and when you are available to run - you can also include Strength & Condition or parkrun sessions in your plan. Your projected target time can also be tweaked inline with how you're progressing.

TARGET TIME

Although ACE generates an achievable target time, it can be tweaked manually.

SESSION OPTIONS

Mbition lets you choose how many sessions you run each week, including options for Strength & conditioning + parkrun.

SELECT YOUR AVAILBILITY

Mbition is totally different to other plans - you choose your availability and your sessions get scheduled around your diary! 

YOUR INSIGHTS - gives you a summary of your progress and achievements including your longest and fastest runs and a unique measurement called your 'Fitness Factor' so you know how well you're progressing.